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Meal plan


ID: z1ObCMIJO9a3qbw
By guest
Generated on 2025-09-08 05:41:00

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Irish Potato Scones
1 serving = 85.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Glazed Smoked Sausage
1 serving = 92.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 56.0 g

Let's cook it!