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Meal plan

ID: icz3EF2cKmfRaBI

By guest

Generated on 2025-09-09 18:09:46

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!