Here is your personalized meal plan!
Meal plan
ID: _4MJ0lCriXeUykY
By guest
Generated on 2025-08-25 04:38:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 72.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 82.0 gEnergy:
312.0 kcal
Protein:
32.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!