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Meal plan

Regenerate
ID: JbDcWBI8Yx1jsaY
By guest
Generated on 2025-04-21 00:00:50

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 62.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 95.0 g
Energy: 200.0 kcal
Protein: 21.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!