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Meal plan


ID: GspQqCWAgcheoIA
By guest
Generated on 2025-08-06 21:23:51

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Praline Tart
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 56.0 g
Energy: 61.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!