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Meal plan

Regenerate
ID: Lq3Jpz1DnaoGk78
By guest
Generated on 2025-04-22 05:17:53

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 88.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 80.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!