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Meal plan

Regenerate
ID: 8Q21txLs4KtAiv8
By guest
Generated on 2024-09-21 17:58:06

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 81.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Crumbs
1 serving = 61.0 g
Energy: 205.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!