Here is your personalized meal plan!
Meal plan
ID: uyM8BNO7AJcbm20
By guest
Generated on 2025-09-12 06:39:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 61.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 61.0 gEnergy:
104.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!