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Meal plan

ID: QeAv3G977jw60zM

By guest

Generated on 2026-05-15 09:48:17

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 173.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!