Here is your personalized meal plan!
Meal plan
ID: 53AFsJy4nRphaYE
By guest
Generated on 2025-03-17 21:37:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Sugar Oatmeal
1 serving = 83.0 gEnergy:
91.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Coconut Loaf
1 serving = 61.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!