Here is your personalized meal plan!
Meal plan
ID: dWZW1xX8MyTqOKc
By guest
Generated on 2025-06-15 08:21:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Spiced Honey Pretzels
1 serving = 92.0 gEnergy:
320.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
19.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pistachio Cranberry Flakes
1 serving = 57.0 gEnergy:
243.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!