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Meal plan

Regenerate
ID: Ij5AtJvAGyFlBuY
By guest
Generated on 2025-06-26 20:40:41

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 85.0 g
Energy: 127.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 59.0 g
Energy: 104.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!