Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dWZW1xX8MyTqOKc

By guest

Generated on 2025-06-15 08:21:40

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 320.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 243.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!