Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: _b4bzph7chsDXF8
By guest
Generated on 2025-06-22 22:39:38

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Falck Fudge Frosting
1 serving = 59.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Tropical Granola Parfait
1 serving = 59.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!