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Meal plan


ID: DgH0-RhFQA2KCuE
By guest
Generated on 2025-03-18 06:25:15

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 59.0 g
Energy: 208.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 8.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Feta With Honey
1 serving = 72.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

Let's cook it!