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Meal plan

Regenerate
ID: dqhET0STdbDRFV0
By guest
Generated on 2025-05-17 19:07:33

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 95.0 g
Energy: 290.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cream Filling
1 serving = 68.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!