Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DE9A9nJGK5_iLuM

By guest

Generated on 2025-04-20 14:16:12

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 119.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 267.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!