Here is your personalized meal plan!
Meal plan
ID: z_TNX7T5zuGrR7w
By guest
Generated on 2025-08-15 00:33:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 58.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 59.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!