Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1RB7F7OI__TGsPw

By guest

Generated on 2025-08-26 17:36:19

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 272.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 304.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 71.0 g

Let's cook it!