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Meal plan


ID: k_K-RBKS8_3jtCI
By guest
Generated on 2025-03-19 04:01:19

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Dipped Raspberries
1 serving = 58.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Almond Brittle
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 43.0 g

Let's cook it!