Here is your personalized meal plan!
Meal plan
ID: rPBe44uZHZsWnMY
By guest
Generated on 2025-03-19 06:38:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Blueberry Granola Yogurt
1 serving = 88.0 gEnergy:
197.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
12.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Feta With Honey
1 serving = 73.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
55.0 g
Let's cook it!