Here is your personalized meal plan!
Meal plan
ID: IaEYEIADxhRO95Q
By guest
Generated on 2025-07-18 03:38:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 74.0 gEnergy:
146.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 84.0 gEnergy:
348.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
67.0 g
Let's cook it!