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Meal plan


ID: 06uDgRyCDyWm2dE
By guest
Generated on 2025-08-17 00:15:23

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Covered Strawberries
1 serving = 65.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 93.0 g
Energy: 128.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!