Here is your personalized meal plan!
Meal plan
ID: ymd0y_9KBMGdDCE
By guest
Generated on 2025-03-17 12:22:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blackberry Milkshake
1 serving = 73.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Vegan Carrot Cake
1 serving = 65.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!