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Meal plan

Regenerate
ID: m9Md2nkoIu6xSNo
By guest
Generated on 2025-05-18 23:09:55

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 66.0 g
Energy: 197.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 69.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 36.0 g
Let's cook it!