Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wMYi1PvOFjrTSws

By guest

Generated on 2025-08-15 08:45:58

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 51.0 g

Let's cook it!