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Meal plan

Regenerate
ID: 1pUQlHzsxMk49VQ
By guest
Generated on 2025-08-03 12:53:46

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 63.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mock Hostess Cupcakes
1 serving = 69.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!