Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yTid5l8QCDR7pUk

By guest

Generated on 2025-08-02 20:49:40

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 91.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!