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Meal plan

ID: M_6QO67R97ZHRKs

By guest

Generated on 2025-08-12 04:48:14

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Oyster Biscuits

1 serving = 58.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peach Lady

1 serving = 66.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!