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Meal plan

Regenerate
ID: rYL2oysZ8fcytXQ
By guest
Generated on 2025-03-19 22:20:56

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 100.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 98.0 g
Energy: 334.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 51.0 g
Let's cook it!