Here is your personalized meal plan!
Meal plan
ID: gABNZuDMqzfvOvY
By guest
Generated on 2025-03-19 09:27:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Coconut Chocolate Squares
1 serving = 64.0 gEnergy:
239.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
31.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Wet Walnut Topping
1 serving = 84.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!