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Meal plan

ID: obSldUcArT8yp-Y

By guest

Generated on 2025-05-04 20:35:10

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Gingered Quinoa

1 serving = 87.0 g

Energy: 91.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 58.0 g

Energy: 96.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!