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Meal plan

Regenerate
ID: rw4GbfTeyqgFQ8k
By guest
Generated on 2025-08-18 08:45:04

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 65.0 g
Energy: 82.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 98.0 g
Energy: 361.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!