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Meal plan

Regenerate
ID: FEpX40x1KW1Cos4
By guest
Generated on 2025-03-18 23:35:28

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 74.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 68.0 g
Energy: 231.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!