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Meal plan

Regenerate
ID: 9io343DZAtCbsOc
By guest
Generated on 2025-07-17 16:55:22

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 64.0 g
Energy: 94.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!