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Meal plan

ID: nLKOA8z8vqmpOv0

By guest

Generated on 2026-01-15 08:11:54

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 112.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 354.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 66.0 g

Let's cook it!