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Meal plan


ID: MioeO8n7dn07wI8
By guest
Generated on 2025-03-16 09:58:51

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 91.0 g
Energy: 192.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Woodscamp Biscuits
1 serving = 73.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!