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Meal plan


ID: P_sVrpWHxj2oNME
By guest
Generated on 2025-03-16 07:41:30

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 66.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Taco Tartletts Recipe
1 serving = 68.0 g
Energy: 161.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!