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Meal plan

ID: F0Z7BIujxVmf41w

By guest

Generated on 2025-03-17 05:59:18

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Pepper Nuts

1 serving = 100.0 g

Energy: 390.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 95.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chipotle Cream

1 serving = 62.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!