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Meal plan

ID: EmaD0r4VcMPmoRU

By guest

Generated on 2025-08-22 00:48:41

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 213.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 106.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!