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Meal plan

Regenerate
ID: K65fEKa9ViBRtOU
By guest
Generated on 2025-06-29 20:45:41

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 76.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 61.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!