Here is your personalized meal plan!
Meal plan
ID: B0aSmQI8zn-DpVY
By guest
Generated on 2025-06-24 09:22:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 73.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 76.0 gEnergy:
235.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!