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Meal plan

ID: Lg7BTAzvFOn8AGQ

By guest

Generated on 2026-08-18 15:35:59

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 96.0 g

Energy: 298.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Just Almond Meal

1 serving = 62.0 g

Energy: 72.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!