Here is your personalized meal plan!
Meal plan
ID: X0MYtQz5Zf5fezA
By guest
Generated on 2025-08-08 13:56:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 95.0 gEnergy:
120.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 59.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!