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Meal plan


ID: A5_TRZr-04xdvXM
By guest
Generated on 2025-07-18 04:49:38

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sour Cream Sorbet
1 serving = 95.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 32.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lime Herb Chicken
1 serving = 96.0 g
Energy: 181.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!