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Meal plan

Regenerate
ID: M-iMe4Cxv90DZB4
By guest
Generated on 2025-09-13 10:43:50

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 58.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 94.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!