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Meal plan

Regenerate
ID: 462nFjV434tMXUk
By guest
Generated on 2025-04-21 03:56:49

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Simple Sweet Scones
1 serving = 72.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 72.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!