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Meal plan


ID: ESbBjhElbbCaG2c
By guest
Generated on 2025-07-21 07:53:54

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 73.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 37.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Square Pastry
1 serving = 77.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g

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