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Meal plan


ID: Pw-kMdCJJB3dZ8g
By guest
Generated on 2025-03-18 00:45:11

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 57.0 g
Energy: 83.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Gold Cake
1 serving = 85.0 g
Energy: 317.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 29.0 g

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