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Meal plan

ID: XD6hnhL0tB-5WFE

By guest

Generated on 2026-07-12 20:15:53

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Banshee Recipe

1 serving = 75.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Fruit Pastry

1 serving = 100.0 g

Energy: 367.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!