Here is your personalized meal plan!
Meal plan
ID: -eD2W_D1auJ5aPI
By guest
Generated on 2025-08-15 09:07:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Basil Parmesan Biscuits
1 serving = 56.0 gEnergy:
163.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 61.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!