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Meal plan

Regenerate
ID: fTEL5OwWEk6QwIc
By guest
Generated on 2025-05-16 03:48:47

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 60.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 95.0 g
Energy: 303.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 64.0 g
Let's cook it!