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Meal plan

ID: dabwLRfahgnlamY

By guest

Generated on 2025-11-05 00:09:12

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!