Here is your personalized meal plan!
Meal plan
ID: Zu0sE0xPZZX3UK4
By guest
Generated on 2025-06-15 08:12:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Milk Gravy
1 serving = 84.0 gEnergy:
106.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Crunchy Butter Cookies
1 serving = 55.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!